Click On A Health Program:
Optimizing Your Physiology So You Can Be Healthier
You Have More Control Over Your Health than You May Think.
The Next Generation of Health Is Here
Your genetics, biochemistry and health history tell a story that you can use to optimize your physiology and improve your health.  The era of Personalized Health is here.
Epigenetics Controls Our DNA
We used to think that our DNA determined our destiny, but now we know that our epigenetics is equally as important. We inherit some of our epigenetic programming at birth, then it is modified over the course of our lives by our genetics, actions and decisions, including diet, exercise, stress, sleep and other lifestyle choices.
Control Your Epigenetics for Health
Epigenetic Health has the potential to complement the treatment of many diseases by identifying the root causes of disease.  Examples of this are xR's approach to helping migraine sufferers and those with macular degeneration.  Even if you are not sick, optimizing your physiology can help keep you healthy.
The Six Major Drivers of Epigenetic Health
The goal of Epigenetic Health is achieved through the management of six factors throughout your life: reducing inflammation, eating for your genetics, improving gene expression, reducing oxidative stress, balancing hormone levels and improving methylation.
The xR Program That Is Best For You:
  • You want to know how to eat for your genetics, food sensitivities and body chemistry so you can stop guessing what to eat.
  • You may consider yourself healthy and want to stay that way.
  • You may have some issues like insomnia, anxiety, irritable bowel, depression, fatigue or some auto-immune conditions such as lupus or fibromyalgia.
  • Start with Nutritional Genius
  • If you are over the age of 40, consider Healthy Aging, which adds bio-identical hormone restoration to Nutritional Genius.
  • Includes Nutritional Genius and two other tests.
  • You are starting to get migraine or frequent headaches.  Know that it is a progressive disease and learn more.
  • Migraine runs in your family.
  • You have had migraine for years and have "tried everything" and know that they must be an answer and you won't stop until you find it.
  • You want to find the cause of your migraines once and for all so you can treat the root cause, get off medications that cause severe side effects and get on with your life.
  • Includes Nutritional Genius and two other tests.
  • Your eye doctor referred you.
  • You are starting to get drusen and concerned about macular degeneration.
  • You have dry macular degeneration and want to stop the dry form from becoming wet.
  • You have wet macular degeneration needing injections and you are researching if there is way to make the cells in your eye healthy again so you don't need to have injections for the rest of your life.
  • You want to be treated with the latest science for macular degeneration and eye health to keep your eyes healthy.
  • Includes Nutritional Genius and two two other tests.
  • If you are suffering from multiple diseases you may have a condition we like to call GEMS.
  • You have conditions that your doctors are unsure how to treat that is leaving you with no answers and a loss of hope.
  • Find out more. There is a lot you can do.
This content is not intended to substitute for professional medical advice. Always consult your physician or other qualified healthcare provider with your questions regarding a medical condition. Individual results will vary. 

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Epigenetic Health Is a Virtuous Cycle
Controlling the Six Factors allows you to be healthier physiologically, so you can make better lifestyle choices, such as exercising or getting more sleep. Epigenetic Health helps you be a better you by supporting your efforts to take control of your health and achieve your health goals.
Every xR Program is Customized to YOU
xR uses a personalized approach to create a program based on YOUR needs. Our recommendations are tailored specifically to you and your current health status, health history, medications and genetic makeup. We consider physiological factors that enable our experts to pinpoint ways that will help optimize your health and wellbeing. All of our programs are brought to you by licensed healthcare professionals. We are here to help you become a better you. 
Epigenetics Does No Harm
The Hippocratic Oath states: First, do no harm. Improving your epigenetic health can be achieved by simple lifestyle modifications relating to what you eat, what nutraceutical supplements you take and how to rebalance your hormones. While the science behind the recommendations are complex, the actions you need to take are easy to implement, do no harm and are personalized to your genetics and biochemistry.